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Sivanda Yoga Center ... spine 181 in pregnancy 161, 169 Chin Mudra 90 Cobra 50—51 effect on muscles 178 in pregnancy ... 160 Variations 100—101 Likhitajapa 97 Lion Pose 148 Locust 52—53 Variations 122—123 Lord ... Foetus, Yoga Mudra) 136—137 M Mantras 96—97 Maya 16 Moola Bandha 73 N Nadis 68 Nauli .... Samadhi Pada (51 sutras). Samadhi refers to a blissful state where the yogi is absorbed into the One. The author describes yoga and then the nature and the ... LoveShhuda Dual Audio In Hindi 720p Movie